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Why Withania is My Favourite Herb

by | Aug 30, 2018 | Health, Herbs

Withania somnifera by Imperium IllustrationsWithania somnifera or Ashwaghanda in Ayurvedic medicine is literally my most favourite (legal) herb on the planet and that’s a BIG call! It is a lovely tonic, nutures the immune system, is anti-inflammatory and has the...