by Kelly | Aug 30, 2020 | Emotional Wellbeing
Just over 2 years ago, in June of 2018 I decided to take the step to stop drinking. It began really as a little bit of test for me to really see how my drinking affected my relationships, my mothering, my partner and my business. Within 30 days of stopping, I made the...
by Kelly | Apr 26, 2019 | Emotional Wellbeing
So many of us run away from feelings of discomfort. We do this because our brain tells us to… because it keeps us safe. Safe from harm and safe from disappointment. You know what else it keeps you safe from when presented with discomfort? Growth,...